RECIPE: Brandy Alexander

January 31st is National Brandy Alexander Day. We look at it as a transition out of Healthy Food Month at THE NIBBLE and to gird ourselves for Valentine’s Day carbs. The creamy cocktail was a favorite in our teenage years: When we turned 18, it was the legal drinking age in our state, so this…
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TIP OF THE DAY: Low Calorie Party

This barbecue pork loin saves many calories with a sugar-free blackberry sauce. Here’s the recipe. Photo courtesy The J.M. Smucker Company. Want to throw a get-together but fear for your strict diet? Have a pot luck diet lunch or dinner. Everyone brings his or her best low-calorie dish, along with copies of the recipe to…
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FOOD HOLIDAY: National Egg Month

It’s the last day of National Egg Month. So: Enjoy an omelet for breakfast or lunch. Or how about Portabella Eggs Benedict: The portabella substitutes for the English muffin. No bread, no carbs. Make the perfect hard-boiled egg. Check out all the different types of eggs in our Egg Glossary. It’s egg-citing! Learn your egg…
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