Yesterday was National Guacamole Day, but it’s a dish that we enjoy almost every week of the year. To make the best, use avocados from Mexico. We hate to say it, because we prefer to support American businesses, but the Mexican Hass avocados are simply better—creamier and more flavorful, the best avocados we’ve ever had. As a result, they make the best, creamiest guacamole. Why?

Avocados are good for you. Yes, they have calories (from heart-healthy unsaturated fats); but they’re also packed full of antioxidants, fiber, folic acid and other B items, potassium and Vitamin E.

A Hass avocado from Mexico. Photo courtesy AvocadosFromMexico.com.