Add 4 ounces of slivered almonds to tuna, egg and chicken salads for a crunchy gourmet twist. Use fresh herbs: Snip basil, chives, cilantro, dill or parsley into your salad for more great flavor with no added calories. Another tip—use a great mayonnaise like those from The Ojai Cook, a Top Pick Of The Week. Its delicious Lemonaise is redolent of lemon and gentle spice, which layers more flavor into the salad. Lemonaise Light has half the calories, but you can use half mayonnaise, half fat-free yogurt to cut down on the calories, too.

• Check out our review of Lemonaise and its sister products—great to know about.
• For delicious almond recipes, visit the Almond Board of California.

Lemonaise is a mainstay dressing in THE NIBBLE kitchen.