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DISCOUNT: $1.00 Coupon For Yoplait

A superfood is a natural food source that is highly concentrated with a complex supply of quality nutrients. Several fruits in this group have gotten big play over the last few years as superfruits (read an in-depth explanation of superfoods and superfruits).

Yoplait Original yogurt has just launched three new 99% fat free superfruit-flavored yogurts: Cherry Pomegranate, Blackberry Pomegranate and Blueberry Acai. To celebrate, here’s a $1.00 coupon off on any Yoplait yogurt cups:

Yoplait Superfruits Yogurt

– Yoplait is the only leading yogurt brand with calcium and vitamin D in every cup.
– Suggested Retail Price: $0.72 per 6-ounce cup.

Is there a whole lot of antioxidant benefits in a cup of superfruit yogurt? No—the major benefit comes from eating the concentrated nutrients and fiber in the fruit or its juice (where you lose most of the fiber), not in a secondary food flavored with it (think of eating an orange, versus an orange-flavored yogurt). But every little bit counts.

– Read our article on antioxidants to get a better understanding of how they work.
– Here’s a chart on the ORAC values (antioxidant values) of different foods.

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