Cannellini beans, also known as white
kidney beans, are one of the many
nutritious, delicious beans that are also
|Do you remember the classic schoolyard chant, “Beans, beans the musical fruit?”* For years, children have recited variations of this memorable chant, even though beans are a vegetable, not a fruit. (But then, what rhymes with vegetable?) Now, you can right this wrong, win $5,000, a trip to New York City and a meeting with Drew Lachey (recording artist and “Dancing With The Stars” winner). Sponsored by Bush’s Beans, you’ll need to compose a chant and upload a video of yourself performing it. Visit BeanChant.com for details, and you and three pals may be in Times Square with Drew, as you perform your winning number. Here’s the chant Drew wrote to kick off the challenge:
Beans, beans have protein to spare
Call them a fruit? I won’t even dare
They’re a veggie that makes you grow up big and strong
And with beans on the table, your meal can’t go wrong
|Beans have more protein and fiber than any other vegetable, You don’t have to struggle with kids to eat their veggies: 4 out 5 like beans (according to a 2007 survey conducted by Impulse Research on behalf of the makers of Bush’s Beans). With 30 varieties of beans, from kidney and garbanzo to black and pinto, a family can try a different kind each week. Read more about them in THE NIBBLE’s Glossary of Beans & Grains. Visit VegetableWithMore.com for 1,000 delicious bean recipes.
The contest closes closes December 12, 2008.
*Beans, beans the musical fruit
The more you eat, the more you toot
The more you toot, the better you feel
So eat your beans with every meal!
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