TIP OF THE DAY: Make Popeye Proud

Make a sweet spring salad from antioxidant- and fiber-rich spinach.   Here’s a variation on a spinach salad that’s especially spring-like: Take a bag (10 ounces) of baby spinach, 2 cups of sugar snap peas or pea pods and 2 cups of sliced strawberries. Cut half a medium red onion or a sweet Vidalia onion…
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