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TIP OF THE DAY: Re-Think Your Salt

Alaea Hawaiian Sea SaltAlaea red lava salts from Hawaii are colored and flavored by clay in the local water. Photo courtesy of Saltworks.us.   Bid adieu to one of America’s food icons, the Morton Salt Girl, whose iodized salt is too salty. Instead, accent your food with the far more vivid flavors of sea salts. There are dozens, each with its own flavor and beauty. Some of our favorites are grey Celtic salt, coral-hued Hawaiian sea salt, beige and ochre smoked sea salts and Himalayan pink salt. These are general categories: Each type of salt can be found under different brand names. Sea salts are not as refined (processed) as table salts, so contain nutritious traces of calcium, iodine, iron, magnesium, manganese, potassium and zinc (that also add to the color). They have bright, pure, clean flavor and the flavor subtleties from the minerals. The grains are generally too large for salt shakers, so take pinches from salt dishes, like great-grandma did. It makes it all the more a gourmet experience, and you’ll notice flavors in your food you never have before. You’ll have a great time perusing our glossary of artisan salts in the Salts & Seasonings Section on THE NIBBLE online magazine.





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