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TIP OF THE DAY: Low-Calorie Fruit Kabobs

If you’re ready to switch gears after chocolate-filled Valentine’s Day festivities, fruit kabobs with yogurt dip are a sweet transition—low-calorie and healthy, too. For a snack or light dessert, simply skewer pineapple chunks, melon balls, berries, grapes, orange segments—whatever catches your eye in the produce section—in interesting patterns (or, serve them as fruit salad). You can make an easy yogurt dip from one cup of vanilla yogurt, 2 tablespoons of honey and 1 teaspoon of cinnamon. The diet dip version substitutes plain, fat-free yogurt and 2 packets of sweetener—hold the honey. Our favorite plain, fat-free yogurt, FAGE Total, is so delicious, we’re happy with the fat-free version. Read our review of FAGE Total Yogurt. Find more low-calorie foods in the Diet Nibbles Section of THE NIBBLE online magazine.   Yogurt
Make fruit kabobs with berries, grapes, pineapple, etc.; or just enjoy this delicious and healthy snack as a fruit salad with yogurt topping.
 




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